Understanding the Main Causes Of Low Female Libido

1. Physiology --Physicians and psychiatrists consider reductions in libido to be a type of sexual dysfunction and treat it as a medical problem. For example, decreases in libido are linked to decreases in naturally produced estrogen (in women) or testosterone (in both men and women). Hormone deficiencies that cause libido decrease are treated by hormone replacement therapy. Many medical conditions or treatments also cause of libido decrease. Surgery, fatigue, psychiatric conditions (such as depression or anxiety), and pain can lead to lower libido. Some medications also produce drops in libido (such as SSRIs).

2. Psychological/Mental -- Low female libido is most often related to anxiety, stress, problems at work or home, depression, marital or relationship difficulties, crisies, financial challenges or some form of mental illness.

3. Blood Flow -- Changes in the flow of blood to and from the erogenous zones are another cause of male and female sexual dysfunction, and the main focus of the most popular male sexual erectile dysfunction drugs.

4. Hormonal -- Hormones, such as testosterone, are a key element and contributor to female libido. Levels of testosterone are lessened approximately 1 percent annually in men, which could factor into to reducing male libido with age. Testosterone also lessens with age in women leading to a female libido reduction. Women who have had hysterectomies notice a drop in sexual desire. Replacement of androgens can be of benefit for those with age related sexual challenges. Testosterone is available by prescription only. It is best to avoid hormones unless you have no other options. You should try to use herbal alternatives to increase libido first. Herbal libido enhancers can be extremely effective.

5. Chemical -- Some chemicals involved in the human sexual response include dopamine, acetylcholine, and nitric oxide. Some medications may cause challenges with the proper functioning of the body's chemicals and hormones needed to increase libido.

Female Sexual Desire, Libido and Medical conditions
Certain medical conditions reduce female libido, performance, or enjoyment. These include hypertension, diabetes, high cholesterol, cardiovascular disease, neurologic disorders, and insomnia.

Pharmaceuticals and Female Libido
Alcohol causes a detrimental effect on sexual drive which elevates as you get older. Smoking cigarettes can reduce blood flow to erogenous zones. Drugs that interfere with good sexual function include some anti-hypertensives, beta blockers and sedatives.

Some Simple Methods To Increase Libido
Exercise can help drive female sexual desire and performance and act as a female sex stimulant.
Restful sleep is critical for female sexual desire and female orgasm.
Prayer, stretching, or relaxation techniques are helpful.
Think about using natural herbs. Many are extremely effective.

Female Libido Research Update
Women with low female libido: correlation of decreased androgen levels with female sexual function index.
Int J Impotence Res. 2004 Dec 09;
The aim of the present study was to investigate a possible correlation between decreased androgen levels and female sexual function index (FSFI) in women with low female libido and compare these findings with normal age-matched subjects. In total, 20 premenopausal women with low libido (mean age 36.7; range 24-51 y) and 20 postmenopausal women with low libido (mean age 54; 45-70 y), and 20 premenopausal healthy women (mean age 32.2; range 21-51 y) and 20 postmenopausal healthy women (mean age 53.5; range 48-60 y) as controls were enrolled in the current study. Women with low libido had symptoms for at least 6 months and were in stable relationships. All premenopausal patients had regular menstrual cycles and all postmenopausal patients and controls were on estrogen replacement therapy. None of the patients were taking birth control pills, corticosteroids or had a history of chronic medical illnesses. We found significant differences between the women with low female libido and the controls in total testosterone, free testosterone and DHEA-S levels and full-scale FSFI score for both pre- and postmenopausal women. Our data suggest that women with low female libido have lower androgen levels compared to age-matched normal control groups and their decreased androgen levels correlate positively with female sexual function index domains. To Increase libido and for a better orgasm.

Medical management of male and female libido disturbances in treated hypertensive patients: differences between men and women.
Arch Mal Coeur Vaiss. 2003 Jul-Aug;96(7-8):758-62
Decrease in male and female libido is a disturbance affecting treated hypertensive subjects of both sexes. In contrast with erection problems, low libido has rarely been studied in hypertensives treated with antihypertensive drugs. OBJECTIVES: To evaluate, using a self-administered questionnaire, the prevalence of male and female libido disturbance (decrease in sexual desire) in treated hypertensive subjects and to determine the management of these troubles. METHODS: In 428 hypertensive subjects, living in France and referred to hypertension specialists, a self-administered questionnaire evaluating the quality of sexual activity was given before the consultation. Nine specific questions focused on the quality of libido for the last 6 months in men or women (interest for sexuality, female libido , sexual pleasure). Secondly, the doctors were questioned about their management of these female libido disturbances. RESULTS: In this population of treated hypertensives, including 270 men and 158 women, with a blood pressure level of 139 mmHg, a decrease in male and female libido was reported by 47% of men and 48% of women. Libido disturbance was related to antihypertensive drugs in 46% of cases, more often in men (59%) than in women (24%). In subjects with libido disturbance, a specific medical management has been proposed in 35% of cases, especially in men (in 46% of cases, and consisted in a specialized consultation for 34% and/or the prescription of Sildenafil for 20%. In women, the lack of management of these female libido troubles was more often observed than in men (82% vs 54%). Modifications of antihypertensive treatments were rarely observed in 15% of cases comparatively in men and women. CONCLUSIONS: Men and women with treated hypertension are at "high risk" of male and female libido disturbance. Management of male and female libido dysfunction in these subjects concerns only 35% of cases, especially men, including specific treatments and/or consultations, but changing in antihypertensive drugs still remains rare. female libido enhancers female libido enhancer increase female libido female libido enhancement low female libido increase libido libido enhancers.


Female Libido higher during most fertile days
Biological factors appear to increase the likelihood that a woman will have a higher female libido and engage in sexual intercourse during her most fertile days rather than at other times, according to the results of a new study. Therefore, women who don't want to become pregnancy should be aware that a single episode of unprotected sex may be more risky than chance alone would dictate. In a variety of mammals, intercourse is coordinated with ovulation through different mechanisms, such as an increase in female libido during the fertile period.

Radical hysterectomy seems associated with a disturbed vaginal blood flow response during sexual arousal. This might be related to loss or disruption of nerves to and from the vagina.

Acute dehydroepiandrosterone (DHEA) effects on female libido and sexual arousal in postmenopausal women.
J Womens Health Gend Based Med. 2002 Mar;11(2):155-62.
The age-related decline of DHEA has prompted research on its experimental replacement in women. Although no relationship to female libido functioning in healthy women has been shown to date, DHEA replacement has potential for affecting sexual response. METHODS: To investigate DHEA effects, 16 sexually functional postmenopausal women participated in a randomized, double-blind, crossover protocol in which oral administration of DHEA (300 mg) or placebo occurred 60 minutes before the presentation of an erotic video segment. Blood DHEA sulfate (DHEAS) changes, subjective and physiological sexual responses, as well as affective responses were measured in response to videotaped neutral and erotic video segments. RESULTS: The concentration of DHEAS increased 2-5-fold following DHEA administration in all 16 women. Subjective ratings across DHEA and placebo conditions showed significantly greater mental and physical sexual female libido arousal to the erotic video with DHEA vs. placebo. Positive affect also increased during the erotic video across drug conditions. Vaginal pulse amplitude and vaginal blood volume demonstrated a significant increase between neutral and erotic film segments within both conditions (DHEA and placebo) but did not differentiate drug conditions. CONCLUSION: In sum, increases in mental and physical sexual female libido arousal ratings significantly increased in response to an acute dose of DHEA in postmenopausal women. Better sex life female sex stimulant sexual desire increase libido and natural sex enhancer.

Female Libido as part of sexuality in female cancer survivors.
Mayo Clinic Cancer Center, Rochester, MN.
Oncol Nurs Forum. 2004 May;31(3):599-609.
To present the state of knowledge and a suggested program of research related to female libido and aphrodisiacs, one part of sexual functioning in female cancer survivors: female libido. Sexuality is a broadly defined term with many components. Female libido is a component of sexuality and is reviewed with respect to definition, physiology, and measurement. Evidence-based interventions also are discussed. CONCLUSIONS: Most of the evidence related to enhancing female libido and libido enhancers involves testosterone, but this has not been tested in cancer survivors. Several clinical questions are yet to be answered regarding physiology as well as nonpharmacologic and pharmacologic interventions for enhancing female libido. Nurse researchers could add much to the evidence base on interventions for improving female libido and, subsequently, sexual health. Implementing behavioral interventions to enhance female libido would be an relevant nursing function.

Predictors of decreased female libido during the late reproductive years.
University of Pennsylvania School of Medicine, Philadelphia, PA.
Menopause. 2004 Mar-Apr;11(2):136-7.
OBJECTIVE: To identify risk factors for decreased female libido among women in the late reproductive years. DESIGN: Prospective cohort. Women aged 35 to 47 years identified through random digit dialing were prospectively followed for 4 years with serial hormone assays and standardized questionnaires. Mean hormone values, hormone trends over 4 years, and fluctuation in hormone levels were compared among women with and without a decrease in libido at the last assessment period. Total testosterone, dihydroepiandrosterone sulfate, estradiol, follicle-stimulating hormone, luteinizing hormone, body mass index, psychosocial, and socioeconomic variables were evaluated using multivariable logistic regression. RESULTS: Of 326 women, 87 (27%) reported a decreased female libido, whereas 239 (73%) did not. Participant-specific means for all hormone levels over the study period were similar among both groups. However, total testosterone fluctuation over the study was significantly different between groups. Women whose testosterone levels fluctuated from 3.8 to 21.5 ng/dL around a mean value of 9 ng/dL were four times more likely to report decreased female libido compared with women with little fluctuation in testosterone, Depression, vaginal dryness, and children living at home were also independently associated with decreased libido. CONCLUSIONS: Decreased female libido in the late reproductive years is associated with a pronounced fluctuation in total testosterone over time. Other independent risk factors for decreased female libido include vaginal dryness, depression, and living with children. Natural sex enhancer.
 

The role of androgens in female sexual dysfunction (low female libido).
Shifren JL. Massachusetts General Hospital and Harvard Medical School, Boston, Mass
Mayo Clin Proc. 2004 Apr;79(4 Suppl):S19-24.
There are many treatment options for female sexual dysfunction (low female libido), with the optimal therapy depending on the etiology of the problem. The cause of sexual dysfunction is multifactorial and may include psychological problems such as depression or anxiety disorders, conflict within the relationship, partner performance and technique, issues relating to prior abuse, medical illness, medications, fatigue, stress, or gynecological problems that make sexual activity uncomfortable. The role of low androgen concentrations in low female libido is gaining increasing attention. Available therapeutic options for low female libido include adjusting medications, counseling, treating depression or anxiety, reducing stress and fatigue, sex therapy, devices, estrogen therapy for genitourinary atrophy, and possibly vasoactive substances. Although no androgen therapies are currently approved by the Food and Drug Administration for female sexual dysfunction, they are being used in clinical practice, and early clinical trial results suggest that they may be both effective and safe in the treatment of low female libido. Androgen therapy should be considered primarily in women who have a physiological reason for reduced androgen concentrations, including aging, hypopituitarism, oophorectomy, or adrenal insufficiency. Products in use include oral methyltestosterone and dehydroepiandrosterone (DHEA), topical testosterone ointment, and testosterone implants and injections. Products available for men, including skin patches and gels, are currently being studied at doses appropriate for women. Possible risks include hirsutism, acne, liver dysfunction, lowering of the voice, adverse lipid changes, virilization of a female fetus, and, as androgens are aromatized to estrogens, potentially the risks of estrogen therapy, orgasm and the use of a sexual enhancement cream.

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